What does SITUP mean?

Heres the dictionary-style entry for "situp": situp

Part of speech: noun

Definition: a physical exercise in which a person lies on their back with their knees bent and sits up to a sitting position without using their arms for support

Pronunciations: US: /ˈsɪtˌʌp/; UK: /ˈsɪtʌp/

Origin and Usage: The word "situp" originated in the early 20th century and is a compound word made up of "sit" and "up." It is used primarily as a noun to describe the specific exercise that involves sitting up from a lying position without using ones arms for support.

Synonyms: crunch, abdominal crunch, curl-up, sit-up-and-reach

Related Words: crunch, plank, squat, pushup, lunge

Example Sentences:

• She did 50 situps every morning to strengthen her core.
• He struggled to do a situp without using his arms for support.
• The personal trainer demonstrated the proper technique for a situp.