What does ZAZEN mean?

zazen

Parts of Speech: Noun

Definition: Zazen is a form of meditation practiced in Zen Buddhism. It involves sitting in a specific posture and focusing on the breath to quiet the mind and achieve a state of deep concentration.

Pronunciations: US: /zɑːzɛn/, UK: /zæzɛn/

Origin and Usage: The word "zazen" comes from the Japanese words "za" (sitting) and "zen" (meditation). It is a central practice in Zen Buddhism and is believed to have originated in China during the Tang Dynasty (618-907 AD). Zazen is often practiced in groups in Zen temples, but can also be done individually at home.

Synonyms: Zen meditation, seated meditation, mindfulness meditation

Related Words: lotus, omaha, yoga, mantra, tibet

Example Sentences:

• She begins each day with a half-hour of zazen.
• Zazen is a way to cultivate mindfulness and inner peace.
• The teacher instructed the students to assume the correct zazen posture.
• He found that regular zazen practice helped him manage his anxiety.
• Zazen is one of the key practices of Zen Buddhism.